The Transformation Plan is a personal coaching process to change your body.
Working side by side with fitness and nutrition expert Oren Mellul, you will reach your goals in health, appearance and strength.
Make it happen.
Individual 1-on-1 consultations with Oren to assess your situation & define your goals
Analyze and measure health related data
(fat %, muscle %, etc.), your daily routine and nutrition habits
Setting personal goals with weekly and monthly missions until you get to where you want to be
Personalized nutrition plan that suits your lifestyle. Build up solid habits in small, daily changes.
Meal plans available made by professional chefs working with Oren that both taste amazing & deliver results
The nutrition plan can also be vegetarian or vegan friendly!
Meals can be delivered to your home or office in Tel Aviv & surrounding areas!
Customized workout plan for home/gym/outdoor
Oren is a specialist in NLP, a proven personal development method to get you in the right mental state and reach real results
24/7 coach, get full access, support & motivation directly with Oren via phone, text, Whatsapp or email
Special discounts on Oren's group classes and personal training sessions available
This is a plan for anyone who has ever wanted to lose weight, gain muscle, get ready for a big event, to get those last stubborn kilos that just are not going away, get back in shape or finally become the athlete they have always wanted to be. Be connected to your trainer with on-call and on-text support behind the scenes with Oren and follow-up every step of the way to see your progress and set new goals and missions! This program is meant to establish lasting results that go beyond the duration of the plan, making sure that a healthy lifestyle becomes second nature.
Rare among fitness professionals, Oren is a specialist in NLP and knows how to connect your mind with your body, making sure you are in the right mindset to work in harmony with your goals and personal challenges and keep you motivated. With a step-by-step nutrition and training strategy, individual consultations with Oren and dedication from you to a few simple rules, this program promises you will shake, you will sweat, you will learn better health, you will have fun and you will transform yourself!
We know you can do this! But if you still don't know if this is the right plan for you, schedule a one-time consultation with Oren to learn more & see how you can be healthy, fit & confident.
One time consultation* with Oren to:
Discuss personal goals
Analyze your health data
Fix a strategy to reach your goals with a custom workout, nutrition plan & mental inspiration
*Does not include follow-ups or other benefits from The Transformation Plan.
3 Unique Options For Every Fitness Goal
(Click on the picture of each participant to see which plan they chose!)
* One-on-one meetings with Oren are the key element in making sure the process is successful. They are meant to keep you constantly motivated and stimulated throughout The Transformation Plan, to manage your nutrition, maximize your workout, track your results, achieve lean body mass and superior aerobic performance. Your first meeting with Oren will be 90 minutes to go over the strategy of your personal workout and nutrition plan and build a solid foundation to jumpstart your transformation.