This program is for anybody committed to positive changes for themselves and getting fit, regardless of previous experience. Each exercise can be adapted to the level of the individual, so the workout is as hard as you wish it to be.
If you want to experience a mega, epic workout, this class is for you.
Optimal combination of aerobic and anaerobic intervals for all fitness levels.
High intensity interval training (HIIT) to get your heart rate going for extended benefits even after your workout is finished
Target all your trouble zones - muffin top, saddlebags, belly fat, flabby arms, back fat - and transform your body.
Intense workout with bootcamp stations
Start your program with personalized advice with Oren. Analyze your health, set your goals and design the right nutrition plan for you.
Beat the heat, tone up feeling the breeze & catch the sunset. Get the best of Tel Aviv working by the beach!
Each class features high intensity interval training (HIIT) including TRX training with MMA inspired punches and kicks, weights, cardio and strength-building exercises. The sequences constantly change so the workout stays fresh and never boring.
Sundays 19:30 & Thursdays 20:00
Shlomo Lahat Promenade, next to Clara Nightclub